Andrew Troutt 45:00 BikeErg
21,065m
Meters
45:00.0
Time
2:08.1
Pace
651
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 69 |
| Revolution Count | 3127 |
| Power/kg | 1.41 |
| Drag Factor | 104 |
August 12, 2024 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,065m | 2:08.1 | 166 | 872 | 69 | 121 |
| 9:00.0 | 4,263m | 2:06.6 | 172 | 892 | 70 | 113 |
| 18:00.0 | 4,287m | 2:05.9 | 175 | 902 | 71 | 116 |
| 27:00.0 | 4,162m | 2:09.7 | 160 | 851 | 69 | 116 |
| 36:00.0 | 4,108m | 2:11.4 | 154 | 830 | 68 | 122 |
| 45:00.0 | 4,246m | 2:07.1 | 170 | 885 | 70 | 138 |
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Workout Graph
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