Andrew Troutt 45:00 BikeErg
21,402m
Meters
45:00.0
Time
2:06.1
Pace
678
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 70 |
| Revolution Count | 3173 |
| Power/kg | 1.48 |
| Drag Factor | 103 |
August 13, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,402m | 2:06.1 | 174 | 899 | 70 | 124 |
| 9:00.0 | 4,194m | 2:08.7 | 164 | 864 | 69 | 117 |
| 18:00.0 | 4,321m | 2:04.9 | 179 | 917 | 71 | 118 |
| 27:00.0 | 4,209m | 2:08.2 | 166 | 870 | 70 | 119 |
| 36:00.0 | 4,177m | 2:09.2 | 162 | 857 | 69 | 122 |
| 45:00.0 | 4,502m | 1:59.9 | 203 | 998 | 74 | 148 |
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Workout Graph
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