Andrew Troutt 45:00 BikeErg
21,047m
Meters
45:00.0
Time
2:08.2
Pace
656
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 69 |
| Revolution Count | 3132 |
| Power/kg | 1.41 |
| Drag Factor | 102 |
August 15, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,047m | 2:08.2 | 166 | 870 | 69 | 120 |
| 9:00.0 | 4,120m | 2:11.0 | 155 | 834 | 68 | 116 |
| 18:00.0 | 4,271m | 2:06.4 | 173 | 895 | 71 | 116 |
| 27:00.0 | 4,231m | 2:07.6 | 168 | 879 | 70 | 114 |
| 36:00.0 | 4,202m | 2:08.5 | 165 | 867 | 70 | 120 |
| 45:00.0 | 4,224m | 2:07.8 | 168 | 876 | 70 | 136 |
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Workout Graph
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