Andrew Troutt 45:00 BikeErg
20,802
Meters
45:00.0
Time
2:09.7
Pace
635
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 69 |
| Revolution Count | 3111 |
| Power/kg | 1.36 |
| Drag Factor | 101 |
August 19, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,802 | 2:09.7 | 160 | 850 | 635 | 69 | 114 |
| 9:00.0 | 4,212 | 2:08.2 | 166 | 871 | 130 | 70 | 112 |
| 18:00.0 | 4,246 | 2:07.1 | 170 | 885 | 132 | 71 | 111 |
| 27:00.0 | 4,140 | 2:10.4 | 158 | 842 | 126 | 69 | 114 |
| 36:00.0 | 4,074 | 2:12.5 | 150 | 817 | 122 | 68 | 112 |
| 45:00.0 | 4,130 | 2:10.7 | 157 | 838 | 125 | 69 | 123 |
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Workout Graph
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