Andrew Troutt 45:00 BikeErg
21,149m
Meters
45:00.0
Time
2:07.6
Pace
662
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 69 |
| Revolution Count | 3133 |
| Power/kg | 1.42 |
| Drag Factor | 103 |
August 21, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,149m | 2:07.6 | 168 | 878 | 69 | 118 |
| 9:00.0 | 4,110m | 2:11.3 | 154 | 831 | 68 | 115 |
| 18:00.0 | 4,297m | 2:05.6 | 176 | 906 | 71 | 120 |
| 27:00.0 | 4,272m | 2:06.4 | 173 | 896 | 70 | 117 |
| 36:00.0 | 4,242m | 2:07.2 | 170 | 883 | 70 | 115 |
| 45:00.0 | 4,229m | 2:07.6 | 168 | 878 | 70 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.