Andrew Troutt 45:00 BikeErg
21,319m
Meters
45:00.0
Time
2:06.6
Pace
668
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 70 |
| Revolution Count | 3161 |
| Power/kg | 1.46 |
| Drag Factor | 104 |
August 23, 2024 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,319m | 2:06.6 | 172 | 892 | 70 | 119 |
| 9:00.0 | 4,265m | 2:06.6 | 172 | 893 | 70 | 115 |
| 18:00.0 | 4,330m | 2:04.7 | 180 | 921 | 71 | 121 |
| 27:00.0 | 4,253m | 2:06.9 | 171 | 888 | 70 | 114 |
| 36:00.0 | 4,216m | 2:08.0 | 167 | 873 | 69 | 122 |
| 45:00.0 | 4,255m | 2:06.9 | 171 | 889 | 70 | 127 |
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Workout Graph
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