Andrew Troutt 45:00 BikeErg
21,729m
Meters
45:00.0
Time
2:04.2
Pace
693
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 71 |
| Revolution Count | 3228 |
| Power/kg | 1.54 |
| Drag Factor | 103 |
August 26, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,729m | 2:04.2 | 182 | 927 | 71 | 124 |
| 9:00.0 | 4,387m | 2:03.0 | 188 | 945 | 72 | 119 |
| 18:00.0 | 4,370m | 2:03.5 | 185 | 938 | 72 | 119 |
| 27:00.0 | 4,363m | 2:03.7 | 185 | 935 | 72 | 124 |
| 36:00.0 | 4,288m | 2:05.9 | 175 | 903 | 71 | 132 |
| 45:00.0 | 4,321m | 2:04.9 | 179 | 917 | 71 | 130 |
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Workout Graph
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