Andrew Troutt 45:00 BikeErg
21,267m
Meters
45:00.0
Time
2:06.9
Pace
669
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 70 |
| Revolution Count | 3159 |
| Power/kg | 1.45 |
| Drag Factor | 103 |
August 27, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,267m | 2:06.9 | 171 | 888 | 70 | 119 |
| 9:00.0 | 4,179m | 2:09.2 | 162 | 858 | 69 | 115 |
| 18:00.0 | 4,353m | 2:04.0 | 183 | 930 | 72 | 117 |
| 27:00.0 | 4,272m | 2:06.4 | 173 | 896 | 71 | 115 |
| 36:00.0 | 4,212m | 2:08.2 | 166 | 871 | 70 | 121 |
| 45:00.0 | 4,252m | 2:06.9 | 171 | 888 | 70 | 129 |
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Workout Graph
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