Andrew Troutt 45:00 BikeErg
22,449m
Meters
45:00.0
Time
2:00.2
Pace
749
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 73 |
| Revolution Count | 3326 |
| Power/kg | 1.7 |
| Drag Factor | 103 |
August 28, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,449m | 2:00.2 | 201 | 992 | 73 | 135 |
| 9:00.0 | 4,156m | 2:09.9 | 160 | 849 | 68 | 118 |
| 18:00.0 | 4,552m | 1:58.6 | 210 | 1021 | 75 | 127 |
| 27:00.0 | 4,569m | 1:58.1 | 212 | 1029 | 75 | 136 |
| 36:00.0 | 4,548m | 1:58.7 | 209 | 1019 | 75 | 144 |
| 45:00.0 | 4,625m | 1:56.7 | 220 | 1056 | 76 | 150 |
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Workout Graph
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