Andrew Troutt 45:00 BikeErg
20,861m
Meters
45:00.0
Time
2:09.4
Pace
646
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 68 |
| Revolution Count | 3090 |
| Power/kg | 1.37 |
| Drag Factor | 104 |
August 29, 2024 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,861m | 2:09.4 | 161 | 855 | 68 | 118 |
| 9:00.0 | 3,960m | 2:16.3 | 138 | 775 | 65 | 110 |
| 18:00.0 | 4,224m | 2:07.8 | 168 | 876 | 70 | 111 |
| 27:00.0 | 4,192m | 2:08.8 | 164 | 863 | 69 | 112 |
| 36:00.0 | 4,116m | 2:11.1 | 155 | 833 | 68 | 118 |
| 45:00.0 | 4,370m | 2:03.5 | 185 | 938 | 72 | 142 |
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Workout Graph
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