Andrew Troutt 45:00 BikeErg
21,437m
Meters
45:00.0
Time
2:05.9
Pace
675
Calories
116
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 70 |
| Revolution Count | 3175 |
| Power/kg | 1.48 |
| Drag Factor | 104 |
September 03, 2024 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,437m | 2:05.9 | 175 | 902 | 70 | 116 |
| 9:00.0 | 4,309m | 2:05.3 | 178 | 912 | 71 | 108 |
| 18:00.0 | 4,265m | 2:06.6 | 172 | 893 | 70 | 115 |
| 27:00.0 | 4,302m | 2:05.5 | 177 | 909 | 71 | 117 |
| 36:00.0 | 4,263m | 2:06.6 | 172 | 892 | 70 | 117 |
| 45:00.0 | 4,299m | 2:05.6 | 177 | 907 | 71 | 126 |
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Workout Graph
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