Andrew Troutt 45:00 BikeErg
22,109
Meters
45:00.0
Time
2:02.1
Pace
720
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 72 |
| Revolution Count | 3274 |
| Power/kg | 1.63 |
| Drag Factor | 104 |
September 04, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,109 | 2:02.1 | 192 | 960 | 720 | 72 |
| 9:00.0 | 4,271 | 2:06.4 | 173 | 893 | 134 | 70 |
| 18:00.0 | 4,289 | 2:05.9 | 175 | 900 | 135 | 71 |
| 27:00.0 | 4,371 | 2:03.5 | 186 | 933 | 140 | 72 |
| 36:00.0 | 4,458 | 2:01.1 | 197 | 973 | 146 | 73 |
| 45:00.0 | 4,720 | 1:54.4 | 234 | 1100 | 165 | 78 |
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Workout Graph
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