Andrew Troutt 45:00 BikeErg
21,105m
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 69 |
| Revolution Count | 3136 |
| Power/kg | 1.42 |
| Drag Factor | 103 |
September 17, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,105m | 2:07.9 | 167 | 875 | 69 | 126 |
| 9:00.0 | 4,258m | 2:06.8 | 172 | 890 | 70 | 114 |
| 18:00.0 | 4,270m | 2:06.4 | 173 | 895 | 70 | 121 |
| 27:00.0 | 4,215m | 2:08.1 | 166 | 872 | 70 | 126 |
| 36:00.0 | 4,192m | 2:08.8 | 164 | 863 | 69 | 130 |
| 45:00.0 | 4,171m | 2:09.4 | 161 | 855 | 69 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.