Andrew Troutt 45:00 BikeErg
21,272m
Meters
45:00.0
Time
2:06.9
Pace
664
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 70 |
| Revolution Count | 3161 |
| Power/kg | 1.45 |
| Drag Factor | 103 |
September 18, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,272m | 2:06.9 | 171 | 889 | 70 | 127 |
| 9:00.0 | 4,251m | 2:07.0 | 171 | 887 | 70 | 117 |
| 18:00.0 | 4,303m | 2:05.4 | 177 | 909 | 71 | 125 |
| 27:00.0 | 4,259m | 2:06.7 | 172 | 890 | 70 | 126 |
| 36:00.0 | 4,181m | 2:09.1 | 162 | 859 | 69 | 129 |
| 45:00.0 | 4,279m | 2:06.1 | 174 | 899 | 71 | 139 |
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Workout Graph
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