Andrew Troutt 45:00 BikeErg
21,332m
Meters
45:00.0
Time
2:06.5
Pace
670
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 70 |
| Revolution Count | 3171 |
| Power/kg | 1.47 |
| Drag Factor | 103 |
September 19, 2024 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,332m | 2:06.5 | 173 | 894 | 70 | 129 |
| 9:00.0 | 4,267m | 2:06.5 | 173 | 894 | 70 | 114 |
| 18:00.0 | 4,221m | 2:07.9 | 167 | 875 | 70 | 120 |
| 27:00.0 | 4,236m | 2:07.4 | 169 | 881 | 70 | 126 |
| 36:00.0 | 4,249m | 2:07.0 | 171 | 886 | 70 | 137 |
| 45:00.0 | 4,360m | 2:03.8 | 184 | 934 | 72 | 148 |
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Workout Graph
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