Andrew Troutt 45:00 BikeErg
21,247m
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 70 |
| Revolution Count | 3166 |
| Power/kg | 1.45 |
| Drag Factor | 102 |
September 20, 2024 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,247m | 2:07.0 | 171 | 886 | 70 | 126 |
| 9:00.0 | 4,208m | 2:08.3 | 166 | 869 | 70 | 116 |
| 18:00.0 | 4,283m | 2:06.0 | 175 | 901 | 71 | 124 |
| 27:00.0 | 4,264m | 2:06.6 | 172 | 893 | 71 | 124 |
| 36:00.0 | 4,175m | 2:09.3 | 162 | 856 | 69 | 129 |
| 45:00.0 | 4,318m | 2:05.0 | 179 | 915 | 71 | 137 |
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Workout Graph
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