Andrew Troutt 45:00 BikeErg
21,251m
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 69 |
| Revolution Count | 3145 |
| Power/kg | 1.45 |
| Drag Factor | 105 |
September 25, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,251m | 2:07.0 | 171 | 887 | 69 | 125 |
| 9:00.0 | 4,166m | 2:09.6 | 161 | 853 | 68 | 115 |
| 18:00.0 | 4,252m | 2:06.9 | 171 | 888 | 70 | 121 |
| 27:00.0 | 4,239m | 2:07.3 | 169 | 882 | 70 | 125 |
| 36:00.0 | 4,206m | 2:08.3 | 165 | 869 | 69 | 128 |
| 45:00.0 | 4,388m | 2:03.0 | 188 | 946 | 72 | 140 |
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Workout Graph
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