Andrew Troutt 45:00 BikeErg
21,428m
Meters
45:00.0
Time
2:06.0
Pace
675
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 70 |
| Revolution Count | 3169 |
| Power/kg | 1.48 |
| Drag Factor | 105 |
September 26, 2024 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,428m | 2:06.0 | 175 | 902 | 70 |
| 9:00.0 | 4,325m | 2:04.8 | 180 | 918 | 71 |
| 18:00.0 | 4,282m | 2:06.1 | 175 | 900 | 70 |
| 27:00.0 | 4,252m | 2:06.9 | 171 | 888 | 70 |
| 36:00.0 | 4,207m | 2:08.3 | 166 | 869 | 69 |
| 45:00.0 | 4,363m | 2:03.7 | 185 | 935 | 72 |
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Workout Graph
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