Andrew Troutt 45:00 BikeErg
21,222m
Meters
45:00.0
Time
2:07.2
Pace
662
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 69 |
| Revolution Count | 3149 |
| Power/kg | 1.44 |
| Drag Factor | 104 |
September 27, 2024 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,222m | 2:07.2 | 170 | 884 | 69 | 123 |
| 9:00.0 | 4,202m | 2:08.5 | 165 | 867 | 69 | 111 |
| 18:00.0 | 4,194m | 2:08.7 | 164 | 864 | 69 | 111 |
| 27:00.0 | 4,197m | 2:08.6 | 164 | 865 | 69 | 118 |
| 36:00.0 | 4,185m | 2:09.0 | 163 | 860 | 69 | 121 |
| 45:00.0 | 4,445m | 2:01.4 | 195 | 971 | 73 | 156 |
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Workout Graph
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