Andrew Troutt 45:00 BikeErg
21,410m
Meters
45:00.0
Time
2:06.1
Pace
673
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 70 |
| Revolution Count | 3173 |
| Power/kg | 1.48 |
| Drag Factor | 104 |
September 30, 2024 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,410m | 2:06.1 | 175 | 900 | 70 | 125 |
| 9:00.0 | 4,263m | 2:06.6 | 172 | 892 | 70 | 113 |
| 18:00.0 | 4,259m | 2:06.7 | 172 | 890 | 70 | 122 |
| 27:00.0 | 4,237m | 2:07.4 | 169 | 881 | 70 | 126 |
| 36:00.0 | 4,253m | 2:06.9 | 171 | 888 | 70 | 125 |
| 45:00.0 | 4,399m | 2:02.7 | 189 | 951 | 72 | 141 |
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Workout Graph
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