Andrew Troutt 45:00 BikeErg
21,111m
Meters
45:00.0
Time
2:07.8
Pace
654
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 69 |
| Revolution Count | 3127 |
| Power/kg | 1.42 |
| Drag Factor | 104 |
October 01, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,111m | 2:07.8 | 167 | 875 | 69 | 125 |
| 9:00.0 | 4,186m | 2:09.0 | 163 | 861 | 69 | 114 |
| 18:00.0 | 4,260m | 2:06.7 | 172 | 891 | 70 | 117 |
| 27:00.0 | 4,211m | 2:08.2 | 166 | 871 | 69 | 122 |
| 36:00.0 | 4,129m | 2:10.7 | 156 | 838 | 68 | 127 |
| 45:00.0 | 4,326m | 2:04.8 | 180 | 919 | 71 | 148 |
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Workout Graph
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