Andrew Troutt 45:00 BikeErg
20,221m
Meters
45:00.0
Time
2:13.5
Pace
602
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 66 |
| Revolution Count | 2981 |
| Power/kg | 1.25 |
| Drag Factor | 106 |
October 02, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,221m | 2:13.5 | 147 | 805 | 66 | 106 |
| 9:00.0 | 4,103m | 2:11.6 | 154 | 828 | 67 | 106 |
| 18:00.0 | 4,081m | 2:12.3 | 151 | 819 | 67 | 106 |
| 27:00.0 | 4,029m | 2:14.0 | 145 | 800 | 66 | 104 |
| 36:00.0 | 3,987m | 2:15.4 | 141 | 784 | 65 | 108 |
| 45:00.0 | 4,022m | 2:14.2 | 145 | 797 | 66 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.