Andrew Troutt 45:00 BikeErg
21,214m
Meters
45:00.0
Time
2:07.2
Pace
660
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 69 |
| Revolution Count | 3127 |
| Power/kg | 1.44 |
| Drag Factor | 106 |
October 03, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,214m | 2:07.2 | 170 | 884 | 69 | 117 |
| 9:00.0 | 4,280m | 2:06.1 | 174 | 899 | 70 | 112 |
| 18:00.0 | 4,254m | 2:06.9 | 171 | 888 | 70 | 116 |
| 27:00.0 | 4,232m | 2:07.5 | 168 | 879 | 69 | 117 |
| 36:00.0 | 4,204m | 2:08.4 | 165 | 868 | 69 | 118 |
| 45:00.0 | 4,243m | 2:07.2 | 170 | 884 | 70 | 122 |
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Workout Graph
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