Andrew Troutt 45:00 BikeErg
20,722m
Meters
45:00.0
Time
2:10.2
Pace
631
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 67 |
| Revolution Count | 3053 |
| Power/kg | 1.34 |
| Drag Factor | 106 |
October 04, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,722m | 2:10.2 | 158 | 844 | 67 | 111 |
| 9:00.0 | 4,178m | 2:09.2 | 162 | 857 | 68 | 107 |
| 18:00.0 | 4,138m | 2:10.4 | 157 | 842 | 68 | 111 |
| 27:00.0 | 4,159m | 2:09.8 | 160 | 850 | 68 | 110 |
| 36:00.0 | 4,118m | 2:11.1 | 155 | 834 | 67 | 112 |
| 45:00.0 | 4,129m | 2:10.7 | 156 | 838 | 68 | 117 |
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Workout Graph
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