Andrew Troutt 45:00 BikeErg
21,253m
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 69 |
| Revolution Count | 3135 |
| Power/kg | 1.45 |
| Drag Factor | 106 |
October 07, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,253m | 2:07.0 | 171 | 887 | 69 | 119 |
| 9:00.0 | 4,158m | 2:09.8 | 160 | 849 | 68 | 107 |
| 18:00.0 | 4,192m | 2:08.8 | 164 | 863 | 69 | 113 |
| 27:00.0 | 4,263m | 2:06.6 | 172 | 892 | 70 | 116 |
| 36:00.0 | 4,256m | 2:06.8 | 171 | 889 | 70 | 122 |
| 45:00.0 | 4,384m | 2:03.1 | 187 | 944 | 72 | 140 |
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Workout Graph
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