Andrew Troutt 45:00 BikeErg
21,808m
Meters
45:00.0
Time
2:03.8
Pace
699
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 71 |
| Revolution Count | 3209 |
| Power/kg | 1.56 |
| Drag Factor | 106 |
October 08, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,808m | 2:03.8 | 184 | 934 | 71 | 122 |
| 9:00.0 | 4,354m | 2:04.0 | 183 | 931 | 71 | 116 |
| 18:00.0 | 4,339m | 2:04.4 | 182 | 924 | 71 | 117 |
| 27:00.0 | 4,272m | 2:06.4 | 173 | 896 | 70 | 116 |
| 36:00.0 | 4,258m | 2:06.8 | 172 | 890 | 70 | 120 |
| 45:00.0 | 4,585m | 1:57.7 | 214 | 1037 | 75 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.