Andrew Troutt 45:00 BikeErg
21,313m
Meters
45:00.0
Time
2:06.6
Pace
667
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 69 |
| Revolution Count | 3137 |
| Power/kg | 1.46 |
| Drag Factor | 106 |
October 10, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,313m | 2:06.6 | 172 | 892 | 69 | 122 |
| 9:00.0 | 4,218m | 2:08.0 | 167 | 874 | 69 | 114 |
| 18:00.0 | 4,251m | 2:07.0 | 171 | 887 | 70 | 116 |
| 27:00.0 | 4,244m | 2:07.2 | 170 | 884 | 69 | 120 |
| 36:00.0 | 4,245m | 2:07.2 | 170 | 885 | 69 | 123 |
| 45:00.0 | 4,356m | 2:03.9 | 184 | 932 | 71 | 137 |
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Workout Graph
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