Andrew Troutt 45:00 BikeErg
21,522m
Meters
45:00.0
Time
2:05.4
Pace
680
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 70 |
| Revolution Count | 3167 |
| Power/kg | 1.5 |
| Drag Factor | 107 |
October 14, 2024 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,522m | 2:05.4 | 177 | 910 | 70 | 123 |
| 9:00.0 | 4,274m | 2:06.3 | 174 | 897 | 70 | 111 |
| 18:00.0 | 4,296m | 2:05.6 | 176 | 906 | 70 | 116 |
| 27:00.0 | 4,290m | 2:05.8 | 175 | 903 | 70 | 124 |
| 36:00.0 | 4,270m | 2:06.4 | 173 | 895 | 70 | 122 |
| 45:00.0 | 4,393m | 2:02.9 | 188 | 948 | 72 | 143 |
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Workout Graph
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