Andrew Troutt 45:00 BikeErg
21,538m
Meters
45:00.0
Time
2:05.3
Pace
681
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 70 |
| Revolution Count | 3158 |
| Power/kg | 1.51 |
| Drag Factor | 108 |
October 15, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,538m | 2:05.3 | 178 | 911 | 70 | 119 |
| 9:00.0 | 4,294m | 2:05.7 | 176 | 905 | 70 | 108 |
| 18:00.0 | 4,291m | 2:05.8 | 176 | 904 | 70 | 114 |
| 27:00.0 | 4,290m | 2:05.8 | 175 | 903 | 70 | 120 |
| 36:00.0 | 4,268m | 2:06.5 | 173 | 894 | 70 | 122 |
| 45:00.0 | 4,395m | 2:02.8 | 189 | 949 | 72 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.