Andrew Troutt 45:00 BikeErg
21,577m
Meters
45:00.0
Time
2:05.1
Pace
682
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 70 |
| Revolution Count | 3144 |
| Power/kg | 1.52 |
| Drag Factor | 110 |
October 17, 2024 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,577m | 2:05.1 | 179 | 914 | 70 | 120 |
| 9:00.0 | 4,312m | 2:05.2 | 178 | 913 | 70 | 114 |
| 18:00.0 | 4,320m | 2:05.0 | 179 | 916 | 70 | 118 |
| 27:00.0 | 4,296m | 2:05.6 | 176 | 906 | 70 | 116 |
| 36:00.0 | 4,308m | 2:05.3 | 178 | 911 | 70 | 123 |
| 45:00.0 | 4,343m | 2:04.3 | 182 | 926 | 70 | 133 |
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Workout Graph
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