Andrew Troutt 45:00 BikeErg
21,230
Meters
45:00.0
Time
2:07.1
Pace
662
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 69 |
| Revolution Count | 3125 |
| Power/kg | 1.44 |
| Drag Factor | 106 |
October 22, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,230 | 2:07.1 | 170 | 885 | 662 | 69 | 120 |
| 9:00.0 | 4,254 | 2:06.9 | 171 | 888 | 133 | 69 | 115 |
| 18:00.0 | 4,303 | 2:05.4 | 177 | 909 | 136 | 70 | 123 |
| 27:00.0 | 4,264 | 2:06.6 | 172 | 893 | 133 | 70 | 120 |
| 36:00.0 | 4,220 | 2:07.9 | 167 | 874 | 131 | 69 | 122 |
| 45:00.0 | 4,190 | 2:08.8 | 164 | 862 | 129 | 69 | 123 |
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Workout Graph
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