Andrew Troutt 45:00 BikeErg
21,514m
Meters
45:00.0
Time
2:05.4
Pace
680
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 70 |
| Revolution Count | 3171 |
| Power/kg | 1.5 |
| Drag Factor | 106 |
October 23, 2024 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,514m | 2:05.4 | 177 | 909 | 70 | 122 |
| 9:00.0 | 4,225m | 2:07.8 | 168 | 876 | 69 | 114 |
| 18:00.0 | 4,278m | 2:06.2 | 174 | 898 | 70 | 114 |
| 27:00.0 | 4,315m | 2:05.1 | 179 | 914 | 71 | 120 |
| 36:00.0 | 4,246m | 2:07.1 | 170 | 885 | 70 | 123 |
| 45:00.0 | 4,451m | 2:01.3 | 196 | 974 | 73 | 142 |
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Workout Graph
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