Andrew Troutt 45:00 BikeErg
21,024m
Meters
45:00.0
Time
2:08.4
Pace
648
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Revolution Count | 3090 |
| Power/kg | 1.4 |
| Drag Factor | 107 |
October 25, 2024 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,024m | 2:08.4 | 165 | 868 | 68 | 116 |
| 9:00.0 | 4,179m | 2:09.2 | 162 | 858 | 68 | 111 |
| 18:00.0 | 4,214m | 2:08.1 | 166 | 872 | 69 | 115 |
| 27:00.0 | 4,180m | 2:09.1 | 162 | 858 | 68 | 113 |
| 36:00.0 | 4,215m | 2:08.1 | 166 | 872 | 69 | 121 |
| 45:00.0 | 4,236m | 2:07.4 | 169 | 881 | 69 | 120 |
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Workout Graph
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