Andrew Troutt 45:00 BikeErg
21,430m
Meters
45:00.0
Time
2:05.9
Pace
674
Calories
116
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 70 |
| Revolution Count | 3136 |
| Power/kg | 1.48 |
| Drag Factor | 108 |
October 28, 2024 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,430m | 2:05.9 | 175 | 902 | 70 | 116 |
| 9:00.0 | 4,285m | 2:06.0 | 175 | 901 | 70 | 114 |
| 18:00.0 | 4,284m | 2:06.0 | 175 | 901 | 70 | 114 |
| 27:00.0 | 4,294m | 2:05.7 | 176 | 905 | 70 | 115 |
| 36:00.0 | 4,275m | 2:06.3 | 174 | 897 | 70 | 117 |
| 45:00.0 | 4,292m | 2:05.8 | 176 | 904 | 70 | 121 |
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Workout Graph
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