Andrew Troutt 45:00 BikeErg
21,226m
Meters
45:00.0
Time
2:07.2
Pace
664
Calories
120
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
RPM | 69 |
Revolution Count | 3131 |
Power/kg | 1.44 |
Drag Factor | 106 |
October 30, 2024 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:00.0 | 21,226m | 2:07.2 | 170 | 885 | 69 | 120 |
9:00.0 | 4,172m | 2:09.4 | 161 | 855 | 68 | 111 |
18:00.0 | 4,195m | 2:08.7 | 164 | 864 | 69 | 111 |
27:00.0 | 4,108m | 2:11.4 | 154 | 830 | 67 | 112 |
36:00.0 | 4,185m | 2:09.0 | 163 | 860 | 69 | 118 |
45:00.0 | 4,567m | 1:58.2 | 212 | 1028 | 75 | 149 |
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Workout Graph
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