Andrew Troutt 45:00 BikeErg
21,277m
Meters
45:00.0
Time
2:06.8
Pace
665
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 70 |
| Revolution Count | 3151 |
| Power/kg | 1.45 |
| Drag Factor | 104 |
October 31, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,277m | 2:06.8 | 171 | 889 | 70 | 120 |
| 9:00.0 | 4,187m | 2:08.9 | 163 | 861 | 69 | 115 |
| 18:00.0 | 4,238m | 2:07.4 | 169 | 882 | 70 | 113 |
| 27:00.0 | 4,230m | 2:07.6 | 168 | 878 | 70 | 115 |
| 36:00.0 | 4,241m | 2:07.3 | 170 | 883 | 70 | 120 |
| 45:00.0 | 4,381m | 2:03.2 | 187 | 943 | 72 | 140 |
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Workout Graph
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