Andrew Troutt 45:00 BikeErg
21,656m
Meters
45:00.0
Time
2:04.6
Pace
689
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Revolution Count | 3192 |
| Power/kg | 1.53 |
| Drag Factor | 106 |
November 06, 2024 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,656m | 2:04.6 | 181 | 921 | 71 | 125 |
| 9:00.0 | 4,272m | 2:06.4 | 173 | 896 | 70 | 114 |
| 18:00.0 | 4,294m | 2:05.7 | 176 | 905 | 70 | 123 |
| 27:00.0 | 4,306m | 2:05.4 | 177 | 910 | 71 | 121 |
| 36:00.0 | 4,261m | 2:06.7 | 172 | 891 | 70 | 127 |
| 45:00.0 | 4,524m | 1:59.3 | 206 | 1008 | 74 | 144 |
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Workout Graph
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