Andrew Troutt 45:00 BikeErg
21,105m
Meters
45:00.0
Time
2:07.9
Pace
653
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 69 |
| Revolution Count | 3094 |
| Power/kg | 1.42 |
| Drag Factor | 108 |
November 07, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,105m | 2:07.9 | 167 | 875 | 69 | 116 |
| 9:00.0 | 4,166m | 2:09.6 | 161 | 853 | 68 | 110 |
| 18:00.0 | 4,214m | 2:08.1 | 166 | 872 | 69 | 112 |
| 27:00.0 | 4,207m | 2:08.3 | 166 | 869 | 69 | 116 |
| 36:00.0 | 4,213m | 2:08.1 | 166 | 872 | 69 | 117 |
| 45:00.0 | 4,305m | 2:05.4 | 177 | 910 | 70 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.