Andrew Troutt 45:00 BikeErg
21,112
Meters
45:00.0
Time
2:07.8
Pace
654
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 69 |
| Revolution Count | 3105 |
| Power/kg | 1.42 |
| Drag Factor | 106 |
November 11, 2024 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,112 | 2:07.8 | 167 | 875 | 654 | 69 | 118 |
| 9:00.0 | 4,207 | 2:08.3 | 166 | 869 | 130 | 69 | 110 |
| 18:00.0 | 4,213 | 2:08.1 | 166 | 872 | 130 | 69 | 115 |
| 27:00.0 | 4,242 | 2:07.2 | 170 | 883 | 132 | 69 | 115 |
| 36:00.0 | 4,194 | 2:08.7 | 164 | 864 | 129 | 69 | 122 |
| 45:00.0 | 4,257 | 2:06.8 | 171 | 890 | 133 | 70 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.