Andrew Troutt 45:00 BikeErg
21,192m
Meters
45:00.0
Time
2:07.4
Pace
660
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 69 |
| Revolution Count | 3114 |
| Power/kg | 1.43 |
| Drag Factor | 107 |
November 12, 2024 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,192m | 2:07.4 | 169 | 882 | 69 | 118 |
| 9:00.0 | 4,194m | 2:08.7 | 164 | 864 | 68 | 110 |
| 18:00.0 | 4,235m | 2:07.5 | 169 | 881 | 69 | 119 |
| 27:00.0 | 4,240m | 2:07.3 | 169 | 883 | 69 | 120 |
| 36:00.0 | 4,254m | 2:06.9 | 171 | 888 | 70 | 119 |
| 45:00.0 | 4,269m | 2:06.4 | 173 | 895 | 70 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.