Andrew Troutt 45:00 BikeErg
21,636m
Meters
45:00.0
Time
2:04.7
Pace
687
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 70 |
| Revolution Count | 3163 |
| Power/kg | 1.53 |
| Drag Factor | 108 |
November 13, 2024 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,636m | 2:04.7 | 180 | 919 | 70 | 120 |
| 9:00.0 | 4,248m | 2:07.1 | 170 | 886 | 69 | 116 |
| 18:00.0 | 4,309m | 2:05.3 | 178 | 912 | 70 | 113 |
| 27:00.0 | 4,300m | 2:05.5 | 177 | 908 | 70 | 119 |
| 36:00.0 | 4,318m | 2:05.0 | 179 | 915 | 70 | 120 |
| 45:00.0 | 4,462m | 2:01.0 | 197 | 979 | 73 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.