Andrew Troutt 45:00 BikeErg
21,312m
Meters
45:00.0
Time
2:06.6
Pace
666
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 70 |
| Revolution Count | 3158 |
| Power/kg | 1.46 |
| Drag Factor | 104 |
November 18, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,312m | 2:06.6 | 172 | 892 | 70 | 120 |
| 9:00.0 | 4,183m | 2:09.0 | 163 | 859 | 69 | 111 |
| 18:00.0 | 4,271m | 2:06.4 | 173 | 895 | 70 | 118 |
| 27:00.0 | 4,290m | 2:05.8 | 175 | 903 | 71 | 123 |
| 36:00.0 | 4,276m | 2:06.2 | 174 | 898 | 70 | 123 |
| 45:00.0 | 4,292m | 2:05.8 | 176 | 904 | 71 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.