Andrew Troutt 45:00 BikeErg
21,115m
Meters
45:00.0
Time
2:07.8
Pace
656
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 67 |
| Revolution Count | 3045 |
| Power/kg | 1.42 |
| Drag Factor | 113 |
November 20, 2024 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,115m | 2:07.8 | 167 | 876 | 67 | 118 |
| 9:00.0 | 4,256m | 2:06.8 | 171 | 889 | 68 | 112 |
| 18:00.0 | 4,265m | 2:06.6 | 172 | 893 | 68 | 114 |
| 27:00.0 | 4,223m | 2:07.8 | 167 | 876 | 68 | 120 |
| 36:00.0 | 4,121m | 2:11.0 | 156 | 835 | 66 | 117 |
| 45:00.0 | 4,251m | 2:07.0 | 171 | 887 | 68 | 129 |
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Workout Graph
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