Andrew Troutt 45:00 BikeErg
21,436m
Meters
45:00.0
Time
2:05.9
Pace
675
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 3076 |
| Power/kg | 1.48 |
| Drag Factor | 115 |
November 21, 2024 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,436m | 2:05.9 | 175 | 902 | 68 | 124 |
| 9:00.0 | 4,309m | 2:05.3 | 178 | 912 | 69 | 117 |
| 18:00.0 | 4,304m | 2:05.4 | 177 | 909 | 69 | 115 |
| 27:00.0 | 4,211m | 2:08.2 | 166 | 871 | 67 | 118 |
| 36:00.0 | 4,171m | 2:09.4 | 161 | 855 | 67 | 119 |
| 45:00.0 | 4,442m | 2:01.5 | 195 | 970 | 71 | 151 |
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Workout Graph
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