Andrew Troutt 45:00 BikeErg
21,402m
Meters
45:00.0
Time
2:06.1
Pace
673
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 68 |
| Revolution Count | 3064 |
| Power/kg | 1.48 |
| Drag Factor | 115 |
November 22, 2024 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,402m | 2:06.1 | 174 | 899 | 68 | 120 |
| 9:00.0 | 4,308m | 2:05.3 | 178 | 911 | 68 | 114 |
| 18:00.0 | 4,270m | 2:06.4 | 173 | 895 | 68 | 113 |
| 27:00.0 | 4,227m | 2:07.7 | 168 | 877 | 67 | 113 |
| 36:00.0 | 4,225m | 2:07.8 | 168 | 876 | 67 | 123 |
| 45:00.0 | 4,374m | 2:03.4 | 186 | 940 | 70 | 140 |
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Workout Graph
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