Andrew Troutt 45:00 BikeErg
21,311
Meters
45:00.0
Time
2:06.6
Pace
667
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 67 |
| Revolution Count | 3051 |
| Power/kg | 1.46 |
| Drag Factor | 115 |
November 27, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,311 | 2:06.6 | 172 | 892 | 67 | 120 |
| 9:00.0 | 4,226 | 2:07.7 | 168 | 877 | 67 | 112 |
| 18:00.0 | 4,262 | 2:06.7 | 172 | 892 | 68 | 113 |
| 27:00.0 | 4,237 | 2:07.4 | 169 | 881 | 67 | 115 |
| 36:00.0 | 4,182 | 2:09.1 | 163 | 859 | 67 | 117 |
| 45:00.0 | 4,404 | 2:02.6 | 190 | 953 | 70 | 147 |
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Workout Graph
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