Andrew Troutt 45:00 BikeErg
23,221m
Meters
45:00.0
Time
1:56.2
Pace
797
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 73 |
| Revolution Count | 3323 |
| Power/kg | 1.89 |
| Drag Factor | 116 |
November 28, 2024 12:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,221m | 1:56.2 | 223 | 1066 | 73 |
| 9:00.0 | 4,549m | 1:58.7 | 209 | 1020 | 72 |
| 18:00.0 | 4,698m | 1:54.9 | 230 | 1093 | 75 |
| 27:00.0 | 4,670m | 1:55.6 | 226 | 1079 | 74 |
| 36:00.0 | 4,632m | 1:56.5 | 221 | 1060 | 74 |
| 45:00.0 | 4,673m | 1:55.5 | 227 | 1080 | 74 |
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Workout Graph
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