Andrew Troutt 45:00 BikeErg
22,009m
Meters
45:00.0
Time
2:02.6
Pace
714
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 69 |
| Revolution Count | 3118 |
| Power/kg | 1.61 |
| Drag Factor | 119 |
November 29, 2024 10:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,009m | 2:02.6 | 190 | 952 | 69 |
| 9:00.0 | 4,361m | 2:03.8 | 184 | 934 | 69 |
| 18:00.0 | 4,410m | 2:02.4 | 191 | 956 | 69 |
| 27:00.0 | 4,301m | 2:05.5 | 177 | 908 | 68 |
| 36:00.0 | 4,297m | 2:05.6 | 176 | 906 | 68 |
| 45:00.0 | 4,641m | 1:56.3 | 222 | 1064 | 73 |
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Workout Graph
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