Andrew Troutt 45:00 BikeErg
21,181m
Meters
45:00.0
Time
2:07.4
Pace
658
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 68 |
| Revolution Count | 3072 |
| Power/kg | 1.43 |
| Drag Factor | 111 |
December 09, 2024 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,181m | 2:07.4 | 169 | 881 | 68 | 122 |
| 9:00.0 | 4,234m | 2:07.5 | 169 | 880 | 68 | |
| 18:00.0 | 4,290m | 2:05.8 | 175 | 903 | 69 | 119 |
| 27:00.0 | 4,215m | 2:08.1 | 166 | 872 | 68 | |
| 36:00.0 | 4,216m | 2:08.0 | 167 | 873 | 68 | 125 |
| 45:00.0 | 4,227m | 2:07.7 | 168 | 877 | 68 |
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Workout Graph
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