Andrew Troutt 45:00 BikeErg
21,206m
Meters
45:00.0
Time
2:07.3
Pace
660
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 67 |
| Revolution Count | 3043 |
| Power/kg | 1.44 |
| Drag Factor | 114 |
December 12, 2024 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,206m | 2:07.3 | 170 | 883 | 67 | 117 |
| 9:00.0 | 4,212m | 2:08.2 | 166 | 871 | 67 | 113 |
| 18:00.0 | 4,201m | 2:08.5 | 165 | 867 | 67 | 109 |
| 27:00.0 | 4,221m | 2:07.9 | 167 | 875 | 67 | 117 |
| 36:00.0 | 4,261m | 2:06.7 | 172 | 891 | 68 | 120 |
| 45:00.0 | 4,311m | 2:05.2 | 178 | 912 | 69 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.